I am a Licensed Professional Counselor in the state of Missouri. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and Dialectical Behavioral Therapy (DBT). I have experience with adults who have experienced trauma. I am LGBTQ+ allied and I am mindful of working towards cultural competency to better support all my clients.

In my therapy sessions, I adopt a person-centered, strengths-based, and down-to-earth approach. This means I create a safe, non-judgmental space for clients to openly explore their feelings and concerns. I emphasize their unique strengths, helping them find inner resources for positive change, and we focus on practical solutions for everyday life. This approach empowers individuals to heal and grow while deepening their self-connection and potential for meaningful change.